How Much GABA to Take for Weight Loss: A Comprehensive Guide

GABA for Weight Loss

GABA, or gamma-aminobutyric acid, is a chemical that makes mood, sleep, and stress levels very stable. It’s also known to have some possible weight loss effects. Several studies have shown that GABA can help lower hunger, speed up fat burning, and encourage the growth of lean muscle. What is GABA? Genetically, GABA is an amino … Read more